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The mind can be and needs to directed. It is your servant and not your master. Learn to direct your mind to have thoughts that build you up.
ACCLAIMS:
“I felt like I was getting a personal coaching session in permanent form with notes I can refer back to over and over, again. I intend to purchase copies for my team, business associates, and clients as a reference and guide to personal, spiritual and business growth and success principles. I would feel confident to empower others by giving them the title and direct them where to purchase the book when I do speaking engagements as well. Bravo!”
AnnMarie Depoian, Regional Vice President, Primerica Depoian Team – Rochester, New York.
"Your Thoughts Are Powerful" is inspiring, informative, motivating, thought provoking and challenging. The book's laser focus is a reflection of Sondra's straight forward approach to delivering information. I found valuable insight and direction for my professional work as well as my interactions with others. Points from the book provide a clear roadmap for anyone interested in changing their perspective".
Steven Jarose, Director, Rochester New York Chapter, National Coalition Building Institute (NCBI).
"This little primer on life is a handy guide to navigate life’s journey. One can just focus on the headings and Sondra-isms as a source for daily mantras".
Doby L. Flowers, Owner Magnolia Leaf Bed and Business Retreat Center – Thomasville, Georgia.
"I love this book. It is awesome! I was particularly blessed by the chapter on "Peace in the Valley". Much of what was shared really resonated with me as I am now learning to find my peace in every situation".
Barbara Turman, Author, What Every Girl Should Know? Rochester, New York
"Sondra's transparency was motivating. I particularly appreciated the way she shared her personal challenges and the real-life solutions she used to make it through. I'm sure that by her willingness to expose her experiences and victories with others through this book, Sondra, provides a number of us with a blueprint to overcome some similar challenges. Her transparency adds tremendous strength to this work".
Minister Ray Scott, Retired Director, Problem Gambler's Treatment Program, Penfield, New York.
"If you are ever feeling down, this is precisely the kind of read that would lift your spirit and give you the courage to pick yourself up and move on with your life”.
Angelo Magagnoli, Retired CFO, Webster, New York.
"The personal and conversation approach makes this book easy to relate to, as though it is written for me! Each chapter gives simple insight on how to take personal responsibility in moving from a negative frame of mind to a positive. I really like the “Self-Defeating Thought, Powerful Thought, and the Sondra-isms.” I would actually create a 1-page reminder of each of these to keep handy to remind me and enforce the teachings".
Sharon Lovelady-Hall, Director, Civil Service Education Association (CSEA) Education and Training Department, Albany New, York.
" The chapters and Sondra-isms are very effective and summarize the core chapter principle, which for me serves as an affirmation. Sondra was talking from a real voice of experience. For the reader, her telling her story is compelling and assuring. I was blessed by the book. It is the type of book that I will read several times and use as a resource because there is so much to reflect on and apply to my life".
Charlotte Downing, Retired Dean Curriculum and Program Development. Summerville. New Jersey Somerset, New Jersey.
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